Calories in Usda Milk, buttermilk, fluid, whole

155Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 240 ml
Calories 154.75 Kcal (648 kJ)
Calories from fat 74.36 Kcal
% Daily Value*
Total Fat 8.26g 13%
Saturated Fat 4.74g 24%
Cholesterol 27.46mg 9%
Sodium 262.08mg 11%
Potassium 336.96mg 7%
Total Carbs 12.18g 4%
Sugars 12.18g 49%
Protein 8.01g 16%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 287mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 155 calories

Let's Burn 155 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 249.6 g
  • Cal: 7.7 %
  • Fat: 12.7 %
  • Carb: 4.1 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
Add your comment
User Reviews of milk, buttermilk, fluid, whole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top