Calories in Usda Milk, buttermilk, fluid, whole

422Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 24 oz
Calories 421.85 Kcal (1766 kJ)
Calories from fat 202.69 Kcal
% Daily Value*
Total Fat 22.52g 35%
Saturated Fat 12.93g 65%
Cholesterol 74.84mg 25%
Sodium 714.42mg 30%
Potassium 918.54mg 20%
Total Carbs 33.2g 11%
Sugars 33.2g 133%
Protein 21.84g 44%
Vitamin A 0.3mg 11%
Iron 0.2mg 1%
Calcium 782.5mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 680.4 g
  • Cal: 21.1 %
  • Fat: 34.6 %
  • Carb: 11.1 %
  • Prot: 43.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.9%)
  • Fat (48.5%)
  • Protein (20.6%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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