Calories in Usda Milk, buttermilk, fluid, whole

129Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 200 ml
Calories 128.96 Kcal (540 kJ)
Calories from fat 61.96 Kcal
% Daily Value*
Total Fat 6.88g 11%
Saturated Fat 3.95g 20%
Cholesterol 22.88mg 8%
Sodium 218.4mg 9%
Potassium 280.8mg 6%
Total Carbs 10.15g 3%
Sugars 10.15g 41%
Protein 6.68g 13%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 239.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 208 g
  • Cal: 6.4 %
  • Fat: 10.6 %
  • Carb: 3.4 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (48.1%)
  • Protein (21.4%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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