Calories in Usda Milk, buttermilk, fluid, whole

352Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 20 oz
Calories 351.54 Kcal (1472 kJ)
Calories from fat 168.91 Kcal
% Daily Value*
Total Fat 18.77g 29%
Saturated Fat 10.77g 54%
Cholesterol 62.37mg 21%
Sodium 595.35mg 25%
Potassium 765.45mg 16%
Total Carbs 27.67g 9%
Sugars 27.67g 111%
Protein 18.2g 36%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 652.1mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (352 calories) 567 g
  • Cal: 17.6 %
  • Fat: 28.9 %
  • Carb: 9.2 %
  • Prot: 36.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (48.2%)
  • Protein (20.3%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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