Calories in Usda Milk, buttermilk, fluid, whole

299Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 17 oz
Calories 298.81 Kcal (1251 kJ)
Calories from fat 143.57 Kcal
% Daily Value*
Total Fat 15.95g 25%
Saturated Fat 9.16g 46%
Cholesterol 53.01mg 18%
Sodium 506.05mg 21%
Potassium 650.63mg 14%
Total Carbs 23.52g 8%
Sugars 23.52g 94%
Protein 15.47g 31%
Vitamin A 0.2mg 8%
Iron 0.1mg 1%
Calcium 554.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 481.95 g
  • Cal: 14.9 %
  • Fat: 24.5 %
  • Carb: 7.8 %
  • Prot: 30.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (48%)
  • Protein (20%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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