Calories in Usda Milk, buttermilk, fluid, whole

105Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 169 g
Calories 104.78 Kcal (439 kJ)
Calories from fat 50.35 Kcal
% Daily Value*
Total Fat 5.59g 9%
Saturated Fat 3.21g 16%
Cholesterol 18.59mg 6%
Sodium 177.45mg 7%
Potassium 228.15mg 5%
Total Carbs 8.25g 3%
Sugars 8.25g 33%
Protein 5.42g 11%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 194.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 169 g
  • Cal: 5.2 %
  • Fat: 8.6 %
  • Carb: 2.7 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (50.9%)
  • Protein (18.9%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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