Calories in Usda Milk, buttermilk, fluid, whole

103Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 160 ml
Calories 103.17 Kcal (432 kJ)
Calories from fat 49.57 Kcal
% Daily Value*
Total Fat 5.51g 8%
Saturated Fat 3.16g 16%
Cholesterol 18.3mg 6%
Sodium 174.72mg 7%
Potassium 224.64mg 5%
Total Carbs 8.12g 3%
Sugars 8.12g 32%
Protein 5.34g 11%
Vitamin A 0.1mg 3%
Calcium 191.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 166.4 g
  • Cal: 5.2 %
  • Fat: 8.5 %
  • Carb: 2.7 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (50.9%)
  • Protein (18.9%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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