Calories in Usda Milk, buttermilk, fluid, whole

97Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 150 ml
Calories 96.72 Kcal (405 kJ)
Calories from fat 46.47 Kcal
% Daily Value*
Total Fat 5.16g 8%
Saturated Fat 2.96g 15%
Cholesterol 17.16mg 6%
Sodium 163.8mg 7%
Potassium 210.6mg 4%
Total Carbs 7.61g 3%
Sugars 7.61g 30%
Protein 5.01g 10%
Vitamin A 0.1mg 2%
Calcium 179.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 156 g
  • Cal: 4.8 %
  • Fat: 7.9 %
  • Carb: 2.5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (46.4%)
  • Protein (20.6%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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