Calories in Usda Milk, buttermilk, fluid, whole

69Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 111 g
Calories 68.82 Kcal (288 kJ)
Calories from fat 33.07 Kcal
% Daily Value*
Total Fat 3.67g 6%
Saturated Fat 2.11g 11%
Cholesterol 12.21mg 4%
Sodium 116.55mg 5%
Potassium 149.85mg 3%
Total Carbs 5.42g 2%
Sugars 5.42g 22%
Protein 3.56g 7%
Vitamin A 0.1mg 2%
Calcium 127.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 69 calories

Let's Burn 69 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 111 g
  • Cal: 3.4 %
  • Fat: 5.7 %
  • Carb: 1.8 %
  • Prot: 7.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (50%)
  • Protein (22.2%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
Add your comment
User Reviews of milk, buttermilk, fluid, whole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top