Calories in Usda Milk, buttermilk, fluid, whole

126Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 0.83 cup
Calories 126.08 Kcal (528 kJ)
Calories from fat 60.58 Kcal
% Daily Value*
Total Fat 6.73g 10%
Saturated Fat 3.86g 19%
Cholesterol 22.37mg 7%
Sodium 213.52mg 9%
Potassium 274.52mg 6%
Total Carbs 9.92g 3%
Sugars 9.92g 40%
Protein 6.53g 13%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 233.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 203.35 g
  • Cal: 6.3 %
  • Fat: 10.4 %
  • Carb: 3.3 %
  • Prot: 13.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (48.1%)
  • Protein (21.4%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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