Calories in Usda Milk, buttermilk, fluid, whole

20Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 0.13 cup
Calories 19.75 Kcal (83 kJ)
Calories from fat 9.49 Kcal
% Daily Value*
Total Fat 1.05g 2%
Saturated Fat 0.61g 3%
Cholesterol 3.5mg 1%
Sodium 33.44mg 1%
Potassium 43mg 1%
Total Carbs 1.55g 1%
Sugars 1.55g 6%
Protein 1.02g 2%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 31.85 g
  • Cal: 1 %
  • Fat: 1.6 %
  • Carb: 0.5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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