Amount Per 2.5 cup | |||
Calories | 343 Kcal (1436 kJ) | ||
Calories from fat | 110.25 Kcal | ||
% Daily Value* | |||
Total Fat | 12.25g | 19% | |
---|---|---|---|
Saturated Fat | 7.6g | 38% | |
Cholesterol | 49mg | 16% | |
Sodium | 643.13mg | 27% | |
Potassium | 1102.5mg | 23% | |
Total Carbs | 32.46g | 11% | |
Sugars | 32.46g | 130% | |
Protein | 25.11g | 50% | |
Vitamin C | 9.2mg | 15% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.4mg | 2% | |
Calcium | 875.9mg | 88% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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