Amount Per 2.25 cup | |||
Calories | 308.7 Kcal (1292 kJ) | ||
Calories from fat | 99.23 Kcal | ||
% Daily Value* | |||
Total Fat | 11.03g | 17% | |
---|---|---|---|
Saturated Fat | 6.84g | 34% | |
Cholesterol | 44.1mg | 15% | |
Sodium | 578.81mg | 24% | |
Potassium | 992.25mg | 21% | |
Total Carbs | 29.22g | 10% | |
Sugars | 29.22g | 117% | |
Protein | 22.6g | 45% | |
Vitamin C | 8.3mg | 14% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.3mg | 2% | |
Calcium | 788.3mg | 79% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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