Calories in Usda Milk, buttermilk, fluid, cultured, reduced fat

549Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, cultured, reduced fat

Amount Per 1 quart
Calories 548.77 Kcal (2298 kJ)
Calories from fat 176.39 Kcal
% Daily Value*
Total Fat 19.6g 30%
Saturated Fat 12.15g 61%
Cholesterol 78.4mg 26%
Sodium 1028.95mg 43%
Potassium 1763.91mg 38%
Total Carbs 51.94g 17%
Sugars 51.94g 208%
Protein 40.18g 80%
Vitamin C 14.7mg 24%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 1401.3mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (549 calories) 979.95 g
  • Cal: 27.4 %
  • Fat: 30.2 %
  • Carb: 17.3 %
  • Prot: 80.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (32.8%)
  • Protein (29.2%)
Usda Milk, buttermilk, fluid, cultured, reduced fat Good and Bad Points
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