Calories in Usda Milk, buttermilk, fluid, cultured, reduced fat

274Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, cultured, reduced fat

Amount Per 1 pint
Calories 274.39 Kcal (1149 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 15%
Saturated Fat 6.08g 30%
Cholesterol 39.2mg 13%
Sodium 514.48mg 21%
Potassium 881.96mg 19%
Total Carbs 25.97g 9%
Sugars 25.97g 104%
Protein 20.09g 40%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 700.7mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 489.98 g
  • Cal: 13.7 %
  • Fat: 15.1 %
  • Carb: 8.7 %
  • Prot: 40.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (32.8%)
  • Protein (29.2%)
Usda Milk, buttermilk, fluid, cultured, reduced fat Good and Bad Points
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