Calories in Usda Milk, buttermilk, fluid, cultured, reduced fat

80Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, cultured, reduced fat

Amount Per 0.58 cup
Calories 79.58 Kcal (333 kJ)
Calories from fat 25.58 Kcal
% Daily Value*
Total Fat 2.84g 4%
Saturated Fat 1.76g 9%
Cholesterol 11.37mg 4%
Sodium 149.21mg 6%
Potassium 255.78mg 5%
Total Carbs 7.53g 3%
Sugars 7.53g 30%
Protein 5.83g 12%
Vitamin C 2.1mg 4%
Iron 0.1mg 0%
Calcium 203.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 142.1 g
  • Cal: 4 %
  • Fat: 4.4 %
  • Carb: 2.5 %
  • Prot: 11.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (32.5%)
  • Protein (28.9%)
Usda Milk, buttermilk, fluid, cultured, reduced fat Good and Bad Points
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