Calories in Cooking Light Merlot marinated flank steak

203Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Merlot marinated flank steak

Amount Per 3 z
Calories 203 Kcal (850 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 54mg 18%
Sodium 445mg 19%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 720 g
  • Cal: 10.2 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (40.3%)
  • Protein (47.8%)
Cooking Light Merlot marinated flank steak Good and Bad Points
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