Calories in Vrooman Meatball sandwich

Serving size

338Calories

Full Vrooman Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	338 Kcal (1415 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	943mg	39%
Total Carbs	44g	15%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 338 calories

Let's Burn 338 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (338 calories) 100 g

Cal: 16.9 %
Fat: 21.5 %
Carb: 14.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (36%)
Protein (13.7%)

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