Product pictures

subs stuffed sandwiches meatballs & mozzarella Hot Pockets Nutrition info

Calories in Hot Pockets Subs stuffed sandwiches meatballs & mozzarella

Serving size

290Calories

All Hot Pockets Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	290 Kcal (1214 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.4g	17%
Cholesterol	25mg	8%
Sodium	820mg	34%
Total Carbs	36g	12%
Sugars	9.1g	36%
Dietary Fiber	3.1g	12%
Protein	12g	24%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 128 g

Cal: 14.5 %
Fat: 16.9 %
Carb: 12 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (34%)
Protein (16.5%)

Food With Similar Nutrition To Hot Pockets Subs stuffed sandwiches meatballs & mozzarella

Costa Coffee All day breakfast club hot eat sandwiches
(1 serving):
Calories 237, Total Fat 8.9, Total Carbs 29, Protein 10.1

Cal 237, Fat 8.9, Carbs 29, Prot 10.1

Brand: Costa Coffee
Daily Bread Sandwich, all day breakfast
(100 g):
Calories 237, Total Fat 9, Total Carbs 29, Protein 10

Cal 237, Fat 9, Carbs 29, Prot 10

Brand: Daily Bread
Marks & Spencer All day breakfast toastie
(1 serving):
Calories 374, Total Fat 12.2, Total Carbs 43.5, Protein 19.1

Cal 374, Fat 12.2, Carbs 43.5, Prot 19.1

Brand: Marks & Spencer
ConAgra Foods Inc. Pogo, corn dog, all beef cooked battered weiner on a stick
(1 serving):
Calories 180, Total Fat 7, Total Carbs 23, Protein 6

Cal 180, Fat 7, Carbs 23, Prot 6

Brand: ConAgra Foods Inc.
Steak 'n Shake All american shooter
(1 serving):
Calories 180, Total Fat 10, Total Carbs 14, Protein 7

Cal 180, Fat 10, Carbs 14, Prot 7

Brand: Steak 'n Shake
Zanto Greek all natural pizza
(80 g):
Calories 182, Total Fat 6, Total Carbs 27, Protein 9

Cal 182, Fat 6, Carbs 27, Prot 9

Brand: Zanto
Newmans Own All natural thin & crispy - italian sausage pizza
(1/3 pizza):
Calories 300, Total Fat 13, Total Carbs 31, Protein 14

Cal 300, Fat 13, Carbs 31, Prot 14

Brand: Newmans Own
Taco Bueno Chicken rice bowl black beans all toppings no dressing
(1 bowl):
Calories 190, Total Fat 0, Total Carbs 0, Protein 0

Cal 190, Fat 0, Carbs 0, Prot 0

Brand: Taco Bueno
Mike's Restaurants All-dressed 6-inch
(249 g):
Calories 510, Total Fat 19, Total Carbs 61, Protein 26

Cal 510, Fat 19, Carbs 61, Prot 26

Brand: Mike's Restaurants
Soezie Low carb all-in brood
(100 g):
Calories 234, Total Fat 8, Total Carbs 31, Protein 11

Cal 234, Fat 8, Carbs 31, Prot 11

Brand: Soezie
All the Best Falafel sandwich
(1 sandwich):
Calories 552, Total Fat 20, Total Carbs 77, Protein 18

Cal 552, Fat 20, Carbs 77, Prot 18

Brand: All the Best

Hot Pockets Subs stuffed sandwiches meatballs & mozzarella Good and Bad Points

Add your comment

User Reviews of subs stuffed sandwiches meatballs & mozzarella

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!