Calories in Generic Masoor dal

880Calories

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Nutrition Facts Generic Masoor dal

Amount Per 354.9 g
Calories 880.15 Kcal (3685 kJ)
Calories from fat 11.18 Kcal
% Daily Value*
Total Fat 1.24g 2%
Saturated Fat 0.53g 3%
Sodium 97.6mg 4%
Total Carbs 154.38g 51%
Sugars 7.1g 28%
Dietary Fiber 33.72g 135%
Protein 63.88g 128%
Vitamin A 1.5mg 49%
Iron 8.5mg 47%
Calcium 514.6mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (880 calories) 354.9 g
  • Cal: 44 %
  • Fat: 1.9 %
  • Carb: 51.5 %
  • Prot: 127.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (1%)
  • Protein (29.1%)
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