Calories in Generic Walnut meats

174Calories

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Nutrition Facts Generic Walnut meats

Amount Per 100 g
Calories 173.55 Kcal (727 kJ)
Calories from fat 148.76 Kcal
% Daily Value*
Total Fat 16.53g 25%
Saturated Fat 1.24g 6%
Sodium 55.79mg 2%
Total Carbs 2.48g 1%
Dietary Fiber 2.48g 10%
Protein 4.13g 8%
Iron 0.4mg 2%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 100 g
  • Cal: 8.7 %
  • Fat: 25.4 %
  • Carb: 0.8 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (86.4%)
  • Protein (9%)
Generic Walnut meats Good and Bad Points
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