Calories in Swad Dal makhani

135Calories
How many calories should you eat?
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Nutrition Facts Swad Dal makhani

Amount Per 10000 g
Calories 135 Kcal (565 kJ)
Calories from fat 68.4 Kcal
% Daily Value*
Total Fat 7.6g 12%
Saturated Fat 4.7g 24%
Sodium 387mg 16%
Total Carbs 11.6g 4%
Sugars 2.8g 11%
Dietary Fiber 4.9g 20%
Protein 5.3g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 135 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 10000 g
  • Cal: 6.8 %
  • Fat: 11.7 %
  • Carb: 3.9 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (51.4%)
  • Protein (14.3%)
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