Calories in Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)
56Calories
Amount Per 44.4 g | |||
Calories | 55.5 Kcal (232 kJ) | ||
Calories from fat | 23.58 Kcal | ||
% Daily Value* | |||
Total Fat | 2.62g | 4% | |
---|---|---|---|
Saturated Fat | 1.63g | 8% | |
Cholesterol | 7.1mg | 2% | |
Sodium | 112.33mg | 5% | |
Potassium | 124.76mg | 3% | |
Total Carbs | 7.13g | 2% | |
Sugars | 0.37g | 1% | |
Dietary Fiber | 0.62g | 2% | |
Protein | 1.11g | 2% | |
Vitamin C | 2.7mg | 4% | |
Calcium | 13.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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