Calories in Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)
482Calories
Amount Per 385.66 g | |||
Calories | 482.08 Kcal (2018 kJ) | ||
Calories from fat | 204.79 Kcal | ||
% Daily Value* | |||
Total Fat | 22.75g | 35% | |
---|---|---|---|
Saturated Fat | 14.15g | 71% | |
Cholesterol | 61.71mg | 21% | |
Sodium | 975.72mg | 41% | |
Potassium | 1083.7mg | 23% | |
Total Carbs | 61.94g | 21% | |
Sugars | 3.2g | 13% | |
Dietary Fiber | 5.4g | 22% | |
Protein | 9.64g | 19% | |
Vitamin C | 23.1mg | 39% | |
Calcium | 115.7mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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