Calories in Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)
393Calories
Amount Per 314.68 g | |||
Calories | 393.35 Kcal (1647 kJ) | ||
Calories from fat | 167.1 Kcal | ||
% Daily Value* | |||
Total Fat | 18.57g | 29% | |
---|---|---|---|
Saturated Fat | 11.55g | 58% | |
Cholesterol | 50.35mg | 17% | |
Sodium | 796.14mg | 33% | |
Potassium | 884.25mg | 19% | |
Total Carbs | 50.54g | 17% | |
Sugars | 2.61g | 10% | |
Dietary Fiber | 4.41g | 18% | |
Protein | 7.87g | 16% | |
Vitamin C | 18.9mg | 31% | |
Calcium | 94.4mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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