Calories in Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)
313Calories
Amount Per 250 g | |||
Calories | 312.5 Kcal (1308 kJ) | ||
Calories from fat | 132.75 Kcal | ||
% Daily Value* | |||
Total Fat | 14.75g | 23% | |
---|---|---|---|
Saturated Fat | 9.17g | 46% | |
Cholesterol | 40mg | 13% | |
Sodium | 632.5mg | 26% | |
Potassium | 702.5mg | 15% | |
Total Carbs | 40.15g | 13% | |
Sugars | 2.08g | 8% | |
Dietary Fiber | 3.5g | 14% | |
Protein | 6.25g | 13% | |
Vitamin C | 15mg | 25% | |
Calcium | 75mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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