Calories in Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)

259Calories

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Nutrition Facts Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)

Amount Per 207.2 g
Calories 259 Kcal (1084 kJ)
Calories from fat 110.02 Kcal
% Daily Value*
Total Fat 12.22g 19%
Saturated Fat 7.6g 38%
Cholesterol 33.15mg 11%
Sodium 524.22mg 22%
Potassium 582.23mg 12%
Total Carbs 33.28g 11%
Sugars 1.72g 7%
Dietary Fiber 2.9g 12%
Protein 5.18g 10%
Vitamin C 12.4mg 21%
Calcium 62.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 207.2 g
  • Cal: 13 %
  • Fat: 18.8 %
  • Carb: 11.1 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (41.5%)
  • Protein (7.7%)
Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh) Good and Bad Points
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