Calories in Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)

19Calories

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Nutrition Facts Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)

Amount Per 14.8 g
Calories 18.5 Kcal (77 kJ)
Calories from fat 7.86 Kcal
% Daily Value*
Total Fat 0.87g 1%
Saturated Fat 0.54g 3%
Cholesterol 2.37mg 1%
Sodium 37.44mg 2%
Potassium 41.59mg 1%
Total Carbs 2.38g 1%
Sugars 0.12g 0%
Dietary Fiber 0.21g 1%
Protein 0.37g 1%
Vitamin C 0.9mg 1%
Calcium 4.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 14.8 g
  • Cal: 0.9 %
  • Fat: 1.3 %
  • Carb: 0.8 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh) Good and Bad Points
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