Calories in Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)

148Calories

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Nutrition Facts Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)

Amount Per 118.3 g
Calories 147.88 Kcal (619 kJ)
Calories from fat 62.82 Kcal
% Daily Value*
Total Fat 6.98g 11%
Saturated Fat 4.34g 22%
Cholesterol 18.93mg 6%
Sodium 299.3mg 12%
Potassium 332.42mg 7%
Total Carbs 19g 6%
Sugars 0.98g 4%
Dietary Fiber 1.66g 7%
Protein 2.96g 6%
Vitamin C 7.1mg 12%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 118.3 g
  • Cal: 7.4 %
  • Fat: 10.7 %
  • Carb: 6.3 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (41.7%)
  • Protein (7.9%)
Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh) Good and Bad Points
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