Amount Per 4.5 oz | |||
Calories | 169.35 Kcal (709 kJ) | ||
Calories from fat | 50.8 Kcal | ||
% Daily Value* | |||
Total Fat | 5.64g | 9% | |
---|---|---|---|
Saturated Fat | 1.13g | 6% | |
Cholesterol | 67.74mg | 23% | |
Sodium | 101.61mg | 4% | |
Protein | 27.1g | 54% | |
Vitamin A | 0.4mg | 14% | |
Iron | 135.5mg | 753% | |
Calcium | 45.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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