Calories in Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite

98Calories

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Nutrition Facts Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite

Amount Per 50 g
Calories 98 Kcal (410 kJ)
Calories from fat 62.55 Kcal
% Daily Value*
Total Fat 6.95g 11%
Saturated Fat 2.26g 11%
Cholesterol 37.5mg 13%
Sodium 516mg 22%
Potassium 230.5mg 5%
Total Carbs 0.68g 0%
Sugars 0.63g 3%
Protein 7.62g 15%
Vitamin C 19.3mg 32%
Iron 0.7mg 4%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 50 g
  • Cal: 4.9 %
  • Fat: 10.7 %
  • Carb: 0.2 %
  • Prot: 15.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (63.6%)
  • Protein (32.3%)
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