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Calories in Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite
353Calories
Amount Per 180 g | |||
Calories | 352.8 Kcal (1477 kJ) | ||
Calories from fat | 225.18 Kcal | ||
% Daily Value* | |||
Total Fat | 25.02g | 38% | |
---|---|---|---|
Saturated Fat | 8.12g | 41% | |
Cholesterol | 135mg | 45% | |
Sodium | 1857.6mg | 77% | |
Potassium | 829.8mg | 18% | |
Total Carbs | 2.43g | 1% | |
Sugars | 2.27g | 9% | |
Protein | 27.41g | 55% | |
Vitamin C | 69.3mg | 116% | |
Iron | 2.5mg | 14% | |
Calcium | 70.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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