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Calories in Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite
245Calories
Amount Per 125 g | |||
Calories | 245 Kcal (1026 kJ) | ||
Calories from fat | 156.38 Kcal | ||
% Daily Value* | |||
Total Fat | 17.38g | 27% | |
---|---|---|---|
Saturated Fat | 5.64g | 28% | |
Cholesterol | 93.75mg | 31% | |
Sodium | 1290mg | 54% | |
Potassium | 576.25mg | 12% | |
Total Carbs | 1.69g | 1% | |
Sugars | 1.58g | 6% | |
Protein | 19.04g | 38% | |
Vitamin C | 48.1mg | 80% | |
Iron | 1.8mg | 10% | |
Calcium | 48.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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