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Calories in Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite
97Calories
Amount Per 1.75 oz | |||
Calories | 97.24 Kcal (407 kJ) | ||
Calories from fat | 62.07 Kcal | ||
% Daily Value* | |||
Total Fat | 6.9g | 11% | |
---|---|---|---|
Saturated Fat | 2.24g | 11% | |
Cholesterol | 37.21mg | 12% | |
Sodium | 512mg | 21% | |
Potassium | 228.71mg | 5% | |
Total Carbs | 0.67g | 0% | |
Sugars | 0.63g | 3% | |
Protein | 7.56g | 15% | |
Vitamin C | 19.1mg | 32% | |
Iron | 0.7mg | 4% | |
Calcium | 19.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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