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Calories in Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite
444Calories
Amount Per 0.5 lb | |||
Calories | 444.43 Kcal (1861 kJ) | ||
Calories from fat | 283.66 Kcal | ||
% Daily Value* | |||
Total Fat | 31.52g | 48% | |
---|---|---|---|
Saturated Fat | 10.23g | 51% | |
Cholesterol | 170.06mg | 57% | |
Sodium | 2340.06mg | 98% | |
Potassium | 1045.32mg | 22% | |
Total Carbs | 3.06g | 1% | |
Sugars | 2.86g | 11% | |
Protein | 34.53g | 69% | |
Vitamin C | 87.3mg | 145% | |
Iron | 3.2mg | 18% | |
Calcium | 88.4mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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