Calories in The Quaker Oats, Co. Lower sugar instant oatmeal peaches & cream

130Calories
How many calories should you eat?
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Nutrition Facts The Quaker Oats, Co. Lower sugar instant oatmeal peaches & cream

Amount Per 1 packet
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 230mg 10%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 35 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (18.9%)
  • Protein (11.2%)
The Quaker Oats, Co. Lower sugar instant oatmeal peaches & cream Good and Bad Points
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