Calories in Usda Liverwurst spread

86Calories

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Nutrition Facts Usda Liverwurst spread

Amount Per 1 oz
Calories 86.47 Kcal (362 kJ)
Calories from fat 64.94 Kcal
% Daily Value*
Total Fat 7.22g 11%
Saturated Fat 2.82g 14%
Cholesterol 33.45mg 11%
Sodium 198.45mg 8%
Potassium 48.2mg 1%
Total Carbs 1.67g 1%
Sugars 0.47g 2%
Dietary Fiber 0.71g 3%
Protein 3.51g 7%
Vitamin C 1mg 2%
Vitamin A 1.2mg 39%
Iron 2.5mg 14%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 28.35 g
  • Cal: 4.3 %
  • Fat: 11.1 %
  • Carb: 0.6 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (72.4%)
  • Protein (18.4%)
Usda Liverwurst spread Good and Bad Points
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