Calories in Country soft Lite spread

23Calories
How many calories should you eat?
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Nutrition Facts Country soft Lite spread

Amount Per 5 g
Calories 23 Kcal (96 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 5 g
  • Cal: 1.2 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Country soft Lite spread Good and Bad Points
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