Calories in Kraft Cheez whiz spread lite

60Calories
How many calories should you eat?
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Nutrition Facts Kraft Cheez whiz spread lite

Amount Per 2 tbsp,
Calories 60 Kcal (251 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 460mg 19%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 4g 8%
Vitamin A 0.8mg 27%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 30 g
  • Cal: 3 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (45.8%)
  • Protein (27.1%)
Kraft Cheez whiz spread lite Good and Bad Points
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