Calories in Blossom Lite spread

137Calories
How many calories should you eat?
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Nutrition Facts Blossom Lite spread

Amount Per 30 g
Calories 137 Kcal (574 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Sodium 120mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 137 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 30 g
  • Cal: 6.9 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Blossom Lite spread Good and Bad Points
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