Calories in Usda Lentils

2824Calories

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Nutrition Facts Usda Lentils

Amount Per 800 g
Calories 2824 Kcal (11824 kJ)
Calories from fat 76.32 Kcal
% Daily Value*
Total Fat 8.48g 13%
Saturated Fat 1.28g 6%
Sodium 48mg 2%
Potassium 7640mg 163%
Total Carbs 480.64g 160%
Sugars 16.24g 65%
Dietary Fiber 244g 976%
Protein 206.4g 413%
Vitamin C 35.2mg 59%
Iron 60.3mg 335%
Calcium 448mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

141%
of RDI* (2824 calories) 800 g
  • Cal: 141.2 %
  • Fat: 13 %
  • Carb: 160.2 %
  • Prot: 412.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (2.6%)
  • Protein (29.2%)
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