Calories in Usda Lentils

2118Calories

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Nutrition Facts Usda Lentils

Amount Per 600 g
Calories 2118 Kcal (8868 kJ)
Calories from fat 57.24 Kcal
% Daily Value*
Total Fat 6.36g 10%
Saturated Fat 0.96g 5%
Sodium 36mg 2%
Potassium 5730mg 122%
Total Carbs 360.48g 120%
Sugars 12.18g 49%
Dietary Fiber 183g 732%
Protein 154.8g 310%
Vitamin C 26.4mg 44%
Iron 45.2mg 251%
Calcium 336mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

106%
of RDI* (2118 calories) 600 g
  • Cal: 105.9 %
  • Fat: 9.8 %
  • Carb: 120.2 %
  • Prot: 309.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (2.6%)
  • Protein (29.3%)
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