Calories in Usda Lentils

1544Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Lentils

Amount Per 540 ml
Calories 1544.02 Kcal (6465 kJ)
Calories from fat 41.73 Kcal
% Daily Value*
Total Fat 4.64g 7%
Saturated Fat 0.7g 3%
Sodium 26.24mg 1%
Potassium 4177.17mg 89%
Total Carbs 262.79g 88%
Sugars 8.88g 36%
Dietary Fiber 133.41g 534%
Protein 112.85g 226%
Vitamin C 19.2mg 32%
Iron 33mg 183%
Calcium 244.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1544 calories

Let's Burn 1544 Calories!

% RDI of Main Nutrition Facts

77%
of RDI* (1544 calories) 437.4 g
  • Cal: 77.2 %
  • Fat: 7.1 %
  • Carb: 87.6 %
  • Prot: 225.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (2.9%)
  • Protein (29.2%)
Add your comment
User Reviews of lentils
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top