Calories in Usda Lentils

1765Calories

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Nutrition Facts Usda Lentils

Amount Per 500 g
Calories 1765 Kcal (7390 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 8%
Saturated Fat 0.8g 4%
Sodium 30mg 1%
Potassium 4775mg 102%
Total Carbs 300.4g 100%
Sugars 10.15g 41%
Dietary Fiber 152.5g 610%
Protein 129g 258%
Vitamin C 22mg 37%
Iron 37.7mg 209%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1765 calories) 500 g
  • Cal: 88.3 %
  • Fat: 8.2 %
  • Carb: 100.1 %
  • Prot: 258 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (2.6%)
  • Protein (29.3%)
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