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Amount Per 3.5 cup | |||
Calories | 2372.16 Kcal (9932 kJ) | ||
Calories from fat | 64.11 Kcal | ||
% Daily Value* | |||
Total Fat | 7.12g | 11% | |
---|---|---|---|
Saturated Fat | 1.08g | 5% | |
Sodium | 40.32mg | 2% | |
Potassium | 6417.6mg | 137% | |
Total Carbs | 403.74g | 135% | |
Sugars | 13.64g | 55% | |
Dietary Fiber | 204.96g | 820% | |
Protein | 173.38g | 347% | |
Vitamin C | 29.6mg | 49% | |
Iron | 50.7mg | 281% | |
Calcium | 376.3mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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