Calories in Usda Lentils

2802Calories

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Nutrition Facts Usda Lentils

Amount Per 28 oz
Calories 2802.11 Kcal (11732 kJ)
Calories from fat 75.73 Kcal
% Daily Value*
Total Fat 8.41g 13%
Saturated Fat 1.27g 6%
Sodium 47.63mg 2%
Potassium 7580.79mg 161%
Total Carbs 476.92g 159%
Sugars 16.11g 64%
Dietary Fiber 242.11g 968%
Protein 204.8g 410%
Vitamin C 34.9mg 58%
Iron 59.9mg 333%
Calcium 444.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

140%
of RDI* (2802 calories) 793.8 g
  • Cal: 140.1 %
  • Fat: 12.9 %
  • Carb: 159 %
  • Prot: 409.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (2.6%)
  • Protein (29.3%)
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