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Amount Per 2.5 cup | |||
Calories | 1694.4 Kcal (7094 kJ) | ||
Calories from fat | 45.79 Kcal | ||
% Daily Value* | |||
Total Fat | 5.09g | 8% | |
---|---|---|---|
Saturated Fat | 0.77g | 4% | |
Sodium | 28.8mg | 1% | |
Potassium | 4584mg | 98% | |
Total Carbs | 288.38g | 96% | |
Sugars | 9.74g | 39% | |
Dietary Fiber | 146.4g | 586% | |
Protein | 123.84g | 248% | |
Vitamin C | 21.1mg | 35% | |
Iron | 36.2mg | 201% | |
Calcium | 268.8mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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