Calories in Usda Lentils

1901Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Lentils

Amount Per 19 oz
Calories 1901.43 Kcal (7961 kJ)
Calories from fat 51.39 Kcal
% Daily Value*
Total Fat 5.71g 9%
Saturated Fat 0.86g 4%
Sodium 32.32mg 1%
Potassium 5144.11mg 109%
Total Carbs 323.62g 108%
Sugars 10.93g 44%
Dietary Fiber 164.29g 657%
Protein 138.97g 278%
Vitamin C 23.7mg 40%
Iron 40.6mg 226%
Calcium 301.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1901 calories

Let's Burn 1901 Calories!

% RDI of Main Nutrition Facts

95%
of RDI* (1901 calories) 538.65 g
  • Cal: 95.1 %
  • Fat: 8.8 %
  • Carb: 107.9 %
  • Prot: 277.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (2.8%)
  • Protein (29.2%)
Add your comment
User Reviews of lentils
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top