Calories in Usda Lentils

1501Calories

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Nutrition Facts Usda Lentils

Amount Per 15 oz
Calories 1501.13 Kcal (6285 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 7%
Saturated Fat 0.68g 3%
Sodium 25.52mg 1%
Potassium 4061.14mg 86%
Total Carbs 255.49g 85%
Sugars 8.63g 35%
Dietary Fiber 129.7g 519%
Protein 109.71g 219%
Vitamin C 18.7mg 31%
Iron 32.1mg 178%
Calcium 238.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1501 calories) 425.25 g
  • Cal: 75.1 %
  • Fat: 6.9 %
  • Carb: 85.2 %
  • Prot: 219.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (3%)
  • Protein (29.2%)
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