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Amount Per 0.75 cup | |||
Calories | 508.32 Kcal (2128 kJ) | ||
Calories from fat | 13.74 Kcal | ||
% Daily Value* | |||
Total Fat | 1.53g | 2% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Sodium | 8.64mg | 0% | |
Potassium | 1375.2mg | 29% | |
Total Carbs | 86.52g | 29% | |
Sugars | 2.92g | 12% | |
Dietary Fiber | 43.92g | 176% | |
Protein | 37.15g | 74% | |
Vitamin C | 6.3mg | 11% | |
Iron | 10.9mg | 60% | |
Calcium | 80.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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